🧳 Travel Prep & Packing Guide for Nepal
Before you leave home for Nepal, being well-prepared and smartly packed is essential—especially if you're heading into the Himalayas. Here’s a short and complete checklist to help you pack right:
✅ Pre-Departure Essentials
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Visit your doctor and pack all prescribed meds/supplements
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Carry travel insurance and keep all documents in one place
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Pack light—only essentials; buy the rest in Nepal
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Choose comfortable, breathable layers (thermals & quick-dry shirts)
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Bring broken-in hiking shoes or boots
👕 Clothing List
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Quick-dry t-shirts (short & long sleeve)
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Light thermals & waterproof jacket
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Down jacket & wind-stopper
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Lightweight gloves, scarf, sun hat, wool hat
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Hiking trousers, shorts, underwear
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Woolen/thin socks, hiking boots & sandals
🧴 Personal Essentials
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Sunscreen, SPF lip balm, hand sanitizer
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Shower kit, toilet paper, wet wipes
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First-aid kit, blister care, Band-Aids
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UV sunglasses, torch/headlamp (extra batteries)
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Safety knife, lighter, raincoat/umbrella
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Ziplock bags, reusable water bottle, water purification tabs
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Snacks, energy bars, journal & pen
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Multi-socket adapter
🏕️ Gear Checklist
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Sleeping bag (suitable for cold weather)
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Trekking poles, GPS, map, guidebook
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Any additional equipment (ask us if unsure)
