Everest Base Camp Trek - 14 Days

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About Everest Base Camp Trek

Everest Base Camp Trek Overview

The Everest Base Camp Trek is one of the most iconic and sought-after adventures in the world, drawing thousands of outdoor enthusiasts every year. This unforgettable journey takes you deep into the remote and breathtaking Khumbu region, leading to the base of the world’s highest peak — Mount Everest (8,848 meters).

Along the way, you’ll trek through picturesque Sherpa villages, lush forests, and rugged trails surrounded by soaring Himalayan peaks. The trek culminates at Everest Base Camp (5,364 m) and a hike to Kala Patthar (5,545 m) — the best vantage point to witness panoramic views of Mount Everest, Lhotse, Nuptse, Pumori, Ama Dablam, and more.

But this journey is more than just a physical challenge — it is a rich cultural experience. You’ll have the chance to explore the traditions and daily life of the Sherpa people, visit ancient monasteries like the revered Tengboche Monastery, and pass by countless chortens, prayer flags, mani stones, and Buddhist stupas that mark the spiritual significance of the trail.


Cultural Highlights & Natural Wonders

  • Explore the Khumbu region and witness life in remote mountain villages

  • Discover Sherpa culture and Buddhist heritage through monastery visits and local interactions

  • Visit Tengboche Monastery, the oldest and most famous in the region

  • Marvel at panoramic views of the world’s most renowned peaks: Mt. Everest, Lhotse, Nuptse, Pumori, Ama Dablam, Thamserku, and more

  • Reach Everest Base Camp and ascend to Kala Patthar for an unforgettable sunrise


Custom Itineraries & Trek Variations

For those seeking a more challenging and immersive Himalayan adventure, we highly recommend the Gokyo–Cho La Pass–Everest Base Camp Trek. This alternative route offers even closer mountain views, serene glacial lakes, and a thrilling high-altitude pass crossing.

We also offer tailor-made Everest Base Camp Trek itineraries to match your schedule, fitness level, and interests. Just let us know your preferences, and we’ll create the perfect trekking experience for you.


Join us for the adventure of a lifetime — the Everest Base Camp Trek promises stunning landscapes, cultural richness, and memories that will last forever.

Contact us today for detailed itinerary options or to inquire about the Everest Base Camp Trek cost.

Highlights

Everest Base Camp Trek Highlights

  • Thrilling Flight from Kathmandu to Lukla: Take a heart-pounding flight to Lukla, one of the world’s most exciting airports, marking the beginning of your Everest adventure.

  • Trek Through Lush Forests and Villages: Journey through dense forests and charming mountain villages, offering a close look at the unique rural life of the Khumbu region.

  • Explore Namche Bazaar: Visit the bustling hub of the Everest region, Namche Bazaar, and explore its vibrant markets, cafes, and surrounding trails.

  • Visit Tengboche Monastery: Discover the oldest and one of the most important monasteries in the Khumbu region, Tengboche Monastery, where you can experience the spiritual atmosphere of the Himalayas.

  • Immerse in Sherpa Culture: Gain insight into the rich culture and traditions of the Sherpa people as you pass through their villages and interact with the locals.

  • Explore Everest Base Camp: Reach the legendary Everest Base Camp (5,364 m) — the final destination for mountaineers attempting to summit Mount Everest.

  • Hike to Kala Patthar: For a truly unforgettable experience, hike up to Kala Patthar for a stunning sunrise over Everest and the surrounding peaks.

  • Stunning Himalayan Views: Enjoy breathtaking views of iconic Himalayan peaks, including Mt. Everest, Lhotse, Nuptse, Ama Dablam, and many others.

 

Itinerary

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Upon your arrival at the Tribhuwan International Airport, you will get greeted by one of our team delegates. He/she will take you to the hotel that we have already booked for you. You can rest and explore the vibrant streets of Thamel. In the late evening, you will join the welcome dinner organized by the company.

  • Hotel
  • Welcome dinner
  • 1350m.
  • Hotel

We take an early flight of our life to Lukla airport. The flight will be scenic and offers us bird-eye views of the Himalayan mountains. Upon reaching Lukla, we begin our trek towards Phakding village. The surrounding becomes more prominent with the mountain landscape. The first part of the trail will lead us to Cheplung village from where we will see a beautiful view of Mt. Khumbila (5,761m). Further, we will descend to the north of Lukla in the Dudh Koshi River Valley where Phakding village is situated.

  • Lodge
  • Breakfast, lunch & dinner
  • 2610 m./
  • phakding

Leaving Phakding behind, we head towards Namche Bazar crossing several villages like Jorsale and Monjo, which is the entrance of Sagarmatha National Park. From here, the trail goes through the national park that includes numerous small rivers, untamed streams, alpine woods, and dense forests. We will reach Namche Bazar from where superb views of Mt. Thamserku (6,623 m) and Kongde Ri Himal (5,115 m) can be seen. kusum kanguur (6367m.)

  • Lodge
  • Breakfast, lunch & dinner
  • 3,441m./11280ft.
  • Namche bazaar

Today is the first acclimatization day of our trek. We will spend our day exploring around the village and hiking to nearby areas for spectacular views. We can hike to Syangboche Airstrip or Everest View Hotel for a stunning view of Mt. Everest (8,848 m) , Nuptse, lotse, Ama dablam, Tabuche, pumari, and surrounding. We then return to Namche and visit the Sherpa Culture Museum and Everest Photo Gallery.

Overnight in the 

Meals: 

  • Lodge
  • Breakfast, lunch & dinner
  • Namche

After having our breakfast served by warm-hearted locals, we trek towards Tengboche, which is famous for the Tengboche monastery. Tengboche monastery is the oldest and largest monastery of the Khumbu region. The trail opens out to Dudh Koshi River Valley at Phungki Thanka village. From here, we trek along the Dudh Koshi River on a forested trail and reach Tengboche village located at the confluence of the Dudh Koshi River and Imja Khola River. We will visit the Tengboche monastery where we will get to see several antiques, sculptures, ancient manuscripts, and paintings. From the monastery, fantastic views of Mt. Everest (8,848 m), Mt. Ama Dablam (6,812 m), and many other mountains can be seen.

  • Lodge
  • Breakfast, lunch & dinner
  • 3870M./12697ft
  • Tengboche

Crossing the Imja river on a well-made suspension bridge, we continue our trek towards Dingboche village. We pass by Pangboche village and ascend through forested trail before reaching Dingboche village. Dingboche is also known as, Summer Valley of the Khumbu, and offers fine views of Mt. Lhotse (8,516 m), Mt. Ama Dablam (6,812 m), and Island Peak (6,189 m).

  • Lodge
  • Breakfast, lunch & dinner
  • 4360m./14305ft
  • dingboche

Here comes our second rest day at Dingboche to make our body acclimatized with the increased altitude. After having breakfast, we can hike to Nagarjun located at 5,100 meters. The hike will be a little difficult due to the uphill steep ascend. From the top, we will get to see superb views of Taboche Peak (6,542 m), Lobuche East (6,119 m), Lobuche West (6,135 m), Kangtega (6,782 m), Ama Dablam (6,812 m), and Thamserku (6,623 m). We will return to Dingboche after soaking fresh air and lovely mountain views on top.

  • Lodge
  • Breakfast, lunch & dinner
  • 4360m./14305ft
  • Dingboche

After breakfast, we continue our trekking towards Thukla. On the way, we come across the Trekkers Aid Post located at Pheriche, which is operated with the help of Western Volunteer Doctors and assisted by The Himalayan Rescue Association. Further, the trail will take us to Chupki Lhara, and then, we descend to the Khumbu Glacier moraine. Trekking along with beautiful views of the snow-capped mountains, we reach Lobuche.

  • Lodge
  • Breakfast, lunch & dinner
  • 4940m./16208ft
  • Labuche

Today, the trail will finally take us to the Everest Base Camp. After having a warm breakfast, we begin trekking gradually along with the view of Khumbu Glacier on our right side. We reach Gorakshep, which used to be the base camp of Everest back in the days. Further, we ascend upon a relatively rugged and snowy trail to reach Everest Base Camp. Upon reaching the base camp, we will get to witness the irresistible beauty of the region. Later, we will trek back to GorakShep for the night stay.

  • Lodge
  • Breakfast, lunch & dinner
  • 5140m/16942ft
  • Gorakshep

Today, we will wake up early in the morning and hike up to the Kala Patthar, which is a popular viewpoint. Upon reaching Kala Patthar, we get to see one of the best sunrises of our life along with outstanding views of Mt. Everest (8,848 m), Mt. Nuptse (7,861 m), Mt. Lhotse (8,516 m), Mt. Pumori (7,161 m), and several other mountains. Moreover, this viewpoint also presents the 360-degree panoramic views of Mt. Everest. After spending some time at Kala Patthar, we head back to GorakShep and continue descending towards Pheriche.

  • Lodge
  • Breakfast, lunch & dinner
  • 4371m./14340ft
  • Pheriche

After having breakfast with the views of Himalayan mountains, we trek back following the Imja River down via  Tengboche to Namche,. You get to observe the lifestyle and culture of people residing in this extreme region of the world.

  • Lodge
  • Breakfast, lunch & dinner
  • 3438m.
  • Namche

The trail descends via Monjo to lukla. Trekking through Sagarmatha National Park, you drop down to lukla On the way, you pass by numerous dense forests, crossing many streams and bridges.

  • Lodge
  • Breakfast, lunch & dinner
  • 2700m
  • lukla

After having light breakfast, we fly back to Kathmandu. During the flight, we get to see the last views of the Himalayan mountains. Upon reaching Kathmandu, we will head to our hotel and freshen up. Later in the evening, we visit a restaurant to have farewell dinner organized by Orbit Alpine Adventure.

  • Hotel
  • Breakfast only

As per your flight time, one of our team representatives will guide you to the Tribhuvan International Airport for your flight back to your home. And, our last goodbye to you.

Cost Details

  • Airport Transfers: Pick-up and drop-off service at the airport

  • Hotel Accommodation in Kathmandu: 2 nights in a hotel with breakfast

  • Guided Sightseeing in Kathmandu: English-speaking guide for sightseeing, including entrance fees

  • Meals During Trek: Full board (3 meals a day) — breakfast, tea/coffee, lunch, and dinner during the trek

  • Domestic Flights: Round-trip Kathmandu–Lukla–Kathmandu flight tickets for both clients and guide

  • Trekking Accommodation: Accommodation in basic tea houses/lodges during the trek

  • Trekking Essentials: Everest trekking map for the group

  • Permits & Documentation: All necessary paperwork and permits, including local government permit and national park fees

  • Trekking Staff: Salaries, food, and insurance for Sherpas and porters

  • Baggage: One double bag (if needed) for each person

  • Emergency Support: Free rescue arrangements if required

  • Lunch and Dinner in Kathmandu: Meals outside of the provided breakfast at the hotel

  • Beverages: Soft drinks, alcoholic beverages (beer, coke, whiskey, etc.)

  • Early Departure Costs: Hotel, food, and personal expenses in case of an early return before the scheduled itinerary

  • Personal Gear & Clothing: These may be available for hire, but are not included in the package

  • Personal Medical Insurance: Trekking insurance, including coverage for personal health and emergencies

  • Helicopter Rescue: Costs for helicopter rescue, if needed

  • Tipping for Staff and Porters: Tips for trekking staff, including Sherpas and porters

Useful Information

Everest Base Camp Trek route

We will kick-off the Everest Base Camp Trek with a thrilling flight from Kathmandu to Lukla. From here, you descend along Dudh Koshi River and continue trekking through small villages. Further, the trail passes through Sagarmatha National Park, where you will cross many streams and suspension bridges. You will spend a couple of nights in the Namche Bazar and walk through lush forests of rhododendron to reach Tengboche. Further, the trail gradually ascends to Everest Base Camp via Dingboche and Lobuche. From EBC, you climb to Kala Patthar and drop down to Lukla, retracing the same path.

Everest Base Camp Trek map

Everest Base Camp Trekking map is designed following our 17 Days Everest Base Camp Trek itinerary. The map presents the trail you will be following during the trek. You can see all the villages marked, where you will be spending the night along with all major views nearby.

Everest Base Camp Trek difficulty & Altitude Sickness

Everest Base Camp Trek 17 Days is a moderate trek. The trail offers a perfect balance of challenges and adventure. If you have previous trekking experience, then Everest Base Camp Trek will be a piece of cake for you, however if you are a beginner trekker, the trail might get little difficult. You have to overcome several ascends and descends with a few rugged, steep, and glacial paths. Likewise, the trail demands 6 to 7 hours of a walk each day. Overall, a healthy individual with good physical fitness and stamina can go on Everest Base Camp Trekking.

To keep you away from altitude sickness, we have added ample rest days in our Everest Base Camp trek itinerary. Make sure to drink plenty of water and avoid alcoholic drinks & smoking. Headache, problems in breathing, sleeping, and nausea are the symptoms of altitude sickness.

Best time to go on Everest Base Camp Trek

The best time to go on Everest Base Camp Trek is in spring and autumn. These two seasons include months from March to April and October to November. You will find stable weather and a moderate climate in these months, which makes the journey pleasant and smooth. Likewise, several floras and vegetations bloom throughout the trail in the springtime, making it extremely beautiful. Similarly, autumn is the season of festivals in Nepal, and you might get to be part of some of them.

Accommodation & Meals

During Everest Base Camp Trek, you stay overnight in the lodge. You can get a lodge from basic to luxury as per your budget. Most of the lodge offers basic facilities with twin-sharing rooms and a common washroom. Hot showers and charging facilities may or may not be available in the lodge and can cost a few extra bucks. We highly suggest you, carry a nice sleeping bag with you to keep yourself warm at night as it can get very cold.

Communication & Electricity

Fortunately, you will get a cellular network and WiFi connection in almost all villages. However, the network and the internet can fluctuate from time to time. You have to pay extra bucks to use the WiFi. Some lodges provide it for free as well. It completely depends on the owner of the lodge. Even though you will find the internet, don't keep your hope high because there are chances of a slow connection. Similarly, both hydropower and solar electricity are available. You can charge your electric appliances paying a small buck. Extra batteries are recommended to carry along the trip.

Travel Insurance

Travel insurance is needed to go on Everest Base Camp Trek. Travel insurance is like a safety backup for you in the Himalayas. Make sure to check that your travel insurance includes things like airlift, medical bills, hospital bills, flight cancelation, and property loss or theft. You are not allowed to take out travel insurance in Nepal, so make sure to get one from your home country.

Guide & Porter

During Everest Base Camp Trek, you will be guided by a professional and licensed Sherpa Guide. All our guides are well-trained and have numerous years of experience in the Himalayas. You will be trekking with a team of experts who are well known with the Himalayan trails and help you complete the journey smoothly.

Environmental Contribution

All of our packages are designed eco-friendly. We believe in sustainable tourism and have adopted many measures to protect the environment. While trekking with us, you will be only leaving your footprint behind. We also run our small organization that provides education to children from underprivileged families.

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